Living with Stress(英文版)(ppt 43頁)

Living with Stress(英文版)目錄：
一、What is Stress?
二、Negative Stress Overload Symptoms
三、Managing Stress
1、Defining Your Life Purpose
2、Conducting a Personal Inventory
3、Minimizing Vulnerability to Negative Stress
4、Identifying Stress Trigger Events
5、Stress Management Techniques
四、Key Takeaways

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